Course curriculum

    1. Getting Started

    2. Finally Fulfilled Calendar

      FREE PREVIEW

    3. Homework

    1. What keeps you stuck - The 3 Selves

    2. Diagnosing your Success Wound

    3. The Heroine's Journey

    4. Your Homework

    5. True Crew Buddies List - First Half!

    6. True Crew Meeting Format

    1. Your Success Origin Story

    2. Meet the Protector Self

    3. The Protector Parts Quiz

    4. Map your Protector Parts

    5. Homework

    1. Building Awareness of the Protector Parts

    2. Start on True Self Zone of Genius Exercise

    1. Meet the Wounded Self

    2. The Inner Child, IFS, and the Wounded Self

    3. Continue on True Self Zone of Genius Exercise

    1. Meet the True Self

    2. Define Your True Values & Desired Feelings

    3. Your True Self's Superpowers - Zone of Genius Exercise

    4. Embodying Your Values Meditation

    5. Reprogramming Meditation: Soothe the Wound, Relax the Protector

About this course